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Cascade Wellness & Lifestyle Resort

Entry Detail

Cascade Wellness & Lifestyle Resort

Venue Details

Name:Cascade Wellness & Lifestyle Resort
Sports:Tennis, Cycling, Running, Football, Fitness

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Cascade Wellness & Lifestyle Resort overlooks the Atlantic Ocean from its cliff top position which is on the outskirts of Lago. The 5* accommodation is set in landscaped gardens and has one of the finest football training facilities in Southern Europe. The Porto de Mós Beach is nearby.

Cascade WELLNESS & Lifestyle Resort provide the facilities and staff who will provide you with your own balanced programme between your activities, relaxation, enjoyment and nutritional needs.

The hotel operates FOOTBALL Packages for children aged between 5 and 15 with certified coaches. Plus Adult camps are available from 16 years upwards.

The fully equipped GYM allows you the opportunity to build your fitness through CROSSFIT, Functional Training or BOOT CAMP style training. Or you may prefer to practice pilates or yoga with the hotel’s staff.

There are 5 outdoor pools, CYCLING Bike Hire and suggested RUNNING trails.


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By Air: Faro International Airport (FAO) 90 km

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There are 86 bedrooms within the hotel plus 58 apartments and several luxury villas.

All the rooms reflect the style of the 4 Continents of Europe, Africa, Asia and South America.

All Rooms and Suites open out onto panoramic balconies or terraces, have air conditioning and are equipped with a flat-screen, satellite TV. The private bathrooms all have underfloor heating and free designer shower products.

The air-conditioned, self-contained apartments and villas have furnished terraces with views across the resort or its gardens. They include spacious lounges and dining areas, as well as fully equipped kitchens. Bathrooms include hydro massage bath.

WiFi access is free throughout

There are 2 main restaurants offering slightly different ambiences, both serving food prepared with fresh, local produce.  


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Sports Facilities

Sports Activites


FOOTBALL: Packages are available for your club or International Federation to hold your football training camp with this on-site and private facility

Academy by Estima Sports
Children’s Football Camps – from the ages 5 to 15
Offered weekly during peak season to improve footballing technical skills.
Coaches: All certified by the English Football Federation (FA)
Language: English.

Adults Football - from the age of 16
Cascade Football Academy by Estima Sports organises a 1-hour matches.

SWIMMING: 5 outdoor pools including 2 children's pools

CYCLING: Bike Hire and cycling Tours

GYM: Cascade Gym by AXN Club 100 with cardio fitness training equipment, weights area, fixed strength equipment and outdoor spinning area. You will be guided the professional team through Physiotherapy, Nutrition and Fitness Workouts

TENNIS: 2 courts

RUNNING: The Resort’s staff will suggest some of the most picturesque trails along the cliff tops or across country

FITNESS: Pilates and Yoga


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Football Packages

Football Facilities


Cascade Wellness & Lifestyle Resort offers some of the finest football facilities in Southern Europe suitably complemented by the all-year round climate where your team can train in private.

All facilities are within walking distance from our pitch side accommodation

Your team will have the Resort’s dedicated team to look after stay, from the time you book until you depart.

Pitches 1 & 2: Full-sized (FIFA approved) natural grass pitches
Pitch 3: Half sized (FIFA approved) natural grass pitch
Gym: 160m2 fully equipped with Technogym equipment. To complement the work done at the football pitch, your players will also find a high quality fully equipped gym by Technogym® at the resort – Cascade Gym by AXN Club 100.

Additional access to: Spa with outdoor pool, jacuzzi, turkish bath, sauna, ice fountain and 2 swimming pools


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