Dragon Boat Training Camp
We have listed a number of dragon boat training camps in countries across Europe, including Spain, France, Portugal, Italy, UK, Belgium, Austria and Germany, and offered by companies both large and small.
Camps cater for a range of different levels and abilities, with experienced coaches on hand to accompany you on rides and provide training throughout your trip.
Information available for the training camps includes an overview of the trip with details on tour dates and pricing, an introduction to the coaches, travel and accommodation details, places of interest, recommendations and useful tips for your outings and contact details of venues, along with photographs of locations.
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Advanced Training Wk 2 – Threshold Training 25.02.21
Week 2; Lactate Threshold Training. The better your lactate threshold, the better you will compete. Your lactate threshold is the highest intensity you can ride for 1 hour before lactate builds up in your blood. -
Basic Training week 2; Strength & Core 25.02.21
Week 2 of your Basic Training Program for winter cycling looks at ways to build strength and develop your core. -
5-Wk Advanced Power Turbo TP 12.02.21
An intense 5-week indoor training program designed to improve strength and endurance. The program is geared towards the competition level cyclist. -
5-Wk Basic Endurance TP 12.02.21
To get the most from cycling you have to be able to train during the winter months & using a turbo trainer, you can maintain fitness, feel good and fit your cycling into your schedule.
We have listed a number of dragon boat training camps in countries across Europe, including Spain, France, Portugal, Italy, UK, Belgium, Austria and Germany, and offered by companies both large and small.
Camps cater for a range of different levels and abilities, with experienced coaches on hand to accompany you on rides and provide training throughout your trip.
Information available for the training camps includes an overview of the trip with details on tour dates and pricing, an introduction to the coaches, travel and accommodation details, places of interest, recommendations and useful tips for your outings and contact details of venues, along with photographs of locations.
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Advanced Training Wk 2 – Threshold Training 25.02.21
Week 2; Lactate Threshold Training. The better your lactate threshold, the better you will compete. Your lactate threshold is the highest intensity you can ride for 1 hour before lactate builds up in your blood. -
Basic Training week 2; Strength & Core 25.02.21
Week 2 of your Basic Training Program for winter cycling looks at ways to build strength and develop your core. -
5-Wk Advanced Power Turbo TP 12.02.21
An intense 5-week indoor training program designed to improve strength and endurance. The program is geared towards the competition level cyclist. -
5-Wk Basic Endurance TP 12.02.21
To get the most from cycling you have to be able to train during the winter months & using a turbo trainer, you can maintain fitness, feel good and fit your cycling into your schedule.