Altitude Training is a company set up by Belgian Professional cyclist, Thomas Desonay. Thomas wants to share his experience of cycling around the world with you and hand on the knowledge he has gained in training and racing.
On an Altitude Training camp or Tour you will be partnered with Professional and Elite Amateur riders giving you a unique opportunity to maximise your cycling improvements in a fun and relaxed environment no matter your level of experience or ability. You will be given an individualised training plan which your partner will help you with, whilst gaining insight into your cycling technique.
Each camp or tour will have the same set up as any Professional Team across Europe and the United States. This starts from the time you arrive at the airport, and every logistical detail has been thought through and covered. There will be professional level on-ride support with mechanical backup, coaches and guides, daily massage and nutrition.
Thomas is also founder of www.altitudeentrainement.be - see more about Thomas & this company ....
Each Training camp will show the relevant airport details
Car Hire: To redeem your Special Discount via our partners, Rhino Car Hire, click here ….
Carefully chosen, cycling friendly hotels with facilities to help you recovery from the day’s sessions and create a comfortable and relaxing environment.
The menu has been specifically designed to match your dietary needs and maximise your training performance.
Training Camps & Tours: Destinations are usually based on the season of the year.
Winter; warm weather cycling training camps in Calpe and Mallorca
Spring; join Thomas in his home country, Belgium on some of the World's best known cycling Classic Races. Other coutries include Spain & Portugal.
Summer; as an official Tour Operator of the Haute Route, Altitude Training will take you to their tours in USA, Norway, Pyrenees, Switzerland and many more ....
Autumn; Altitude Training travel further afield, taking in tours to locations such as Japan, Taiwan and USA
Bespoke: Create your own perfect tour. You may be looking for a team building, a private event or even for a stage race. You may need a mechanic but no therapist, or just somebody to guide and show you the best cycling spots
Altitude Training would be glad to be part of your project and help create your own Bespoke Cycling Camp.
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Advanced Power Turbo Training Week 3 – Anaerobic V02 Max |
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Week 3 of your Basic Training Program for winter cycling to guide you through Anaerobic Exercises Training |
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Your protein shakes, carbohydrate loaded and electrolyte mixes do not need to be cold or chilled. Try these hot protein drinks, spice up your recovery and put a glow inside you. |
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Week 2; Lactate Threshold Training. The better your lactate threshold, the better you will compete. Your lactate threshold is the highest intensity you can ride for 1 hour before lactate builds up in your blood. |