14
September
2021
6 of the best Caffeine energising bars and gels
Energy levels plummeting or just looking for a regular top up? These 6 caffeine based gels and bars have got us through many difficult challenges
Each 70g Mocha bar has plenty of the all-natural essential stuff to kick start your recovery. Refuel and recover with 10g of complete plant protein, packed with a Carbohydrate:Protein ratio of 4:1. 100% Gluten-free, Dairy-free, Vegan & 100% Natural.
RxBars are made of just a handful of natural ingredients, one of which is egg whites for protein. The result is chewy and delicious. This particular flavour has only a hint of caffeine (five milligrams) for when you need a little pick-me-up.
Science in Sport Double Espresso Gel
This single Double Espresso gel will give you 87 calories, 22 grams of carbs and 150 milligrams of caffeine. Warning from SIS; Do not consume more than 6 sachets per day.
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Shot Bloks are chewable cubes rather than a gel of bar, which helps you regulate your intake. They are made from all-organic ingredients and come in black cherry or chocolate-cherry flavours, each offering 50 milligrams of caffeine per every three pieces.
These offer small size chews but each one contains 85mg of caffeine. As we don't like mint flavour, we have gone for this Chocolate Orange combination.
The Double Expresso energy gel contains100 milligrams, arguably the same as your morning coffee. The pouch makes it easy for you to consume whilst training/racing.
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