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Trail Running Training week

Overview

Start Date: 02/01/2022
End Date: 24/12/2022
Sports: Triathlon
Location: Spain
Price from: €1099

Details

We offer both luxury trail running weeks on any date subject to availability as well as discounted small group training weeks on specific dates.  All of the old pack horse trails are still in use and in Catalonia you have the right to roam. The Province of Girona has also been investing in new Green Way routes, including a new route from the city of Girona to Serinya and onto Besalu via the river Fluvia and onto Olot and Ripoll. The new Green way route passes within 1km of the door and actually enables an easy 5km gravel circular route from the hotel for people gaining their confidence before heading out further afield. We have routes from 5km, to 10kms to 40kms and everything in between. For the more experienced trail runner or someone training for the Maraton de Sabes or another multi day event, we can act as support as your train or run a special training week or weekend for you. Everything is customised to your requirements. There are also many local events that you can come and participate in. Please contact us with your requirements. All levels of runner are welcome.

 

Coach Profiles

  • Gareth started running at age 11 and after an injury moved to cycle racing at 16. He has raced throughout Europe, Australia and the USA on the road, the velodrome and in mountain bike events. He has represented his country in duathlon and triathlon at age group level. Gareth is an expert cycling coach, bike set up guru, a Level 2 Triathlon Coach and a qualified first-aider.
  • Fiona gained her PhD. at Cambridge University, in the UK. Following her PhD she went to TSRI, La Jolla USA, to research synaptic plasticity for 6 years. With a thorough understanding in the body's physiology and also with her speciality in neurophysiology this enables her to have a more scientific approach to the coaching of cycling and triathlon.