Aspire Cycling Cyprus





Which Training Camp is here to help you find the best sports training camps and coaches throughout Europe. The training camps cover a large multitude of disciplines including cycling, running, triathlon, swimming, football, basketball, rugby, athletics and many more.
Comprehensive information is provided on each of the sporting venues, detailing facilities, equipment, sports coaching, accommodation and travel options available.
You are encouraged to review and share your feedback and experiences to assist fellow athletes in choosing the right training camps for their sport.
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Your protein shakes, carbohydrate loaded and electrolyte mixes do not need to be cold or chilled. Try these hot protein drinks, spice up your recovery and put a glow inside you. |
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Week 2; Lactate Threshold Training. The better your lactate threshold, the better you will compete. Your lactate threshold is the highest intensity you can ride for 1 hour before lactate builds up in your blood. |
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Week 2 of your Basic Training Program for winter cycling looks at ways to build strength and develop your core. |
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3 ways that will help you remain focused on achieving your goals during this period of winter training. |
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An intense 5-week indoor training program designed to improve strength and endurance. The program is geared towards the competition level cyclist. |
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To get the most from cycling you have to be able to train during the winter months & using a turbo trainer, you can maintain fitness, feel good and fit your cycling into your schedule. |
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Take advantage of the Early Booking Offer 2021 for your next holidays in Tuscany at Poggio all'Agnello on the beautiful Etruscan Coast. |
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This beautiful but easy beetroot dish is even healthier than normal falafels. |