• Instagram
  • Google Plus
  • Facebook
  • Twitter

Sun Tri Sports

Entry Detail

Sun Tri Sports

Venue Details

Name:Sun Tri Sports
Location:Spain
Phone:+34 630 98 30 61
Sports:Cycling, Swimming, Running, Triathlon

Visit Website
View Photos

Summary

Introduction

 

Sun Tri Sports are based in Marbella, Spain and with partners, Sol Sports, they have organised over 700 training camps throughout Spain and Portugal. This partnership offers great value and more economic packages to high end products. They are a registered travel agent with C.I.A.N (296373-2), have a public liability insurance and are bound by a code of conduct to ensure that you receive the best possible service.

Sun Tri Sports offer personalised, individual or group training sessions, bespoke training camps and coaching services in triathlon, open water swimming, cycling, running, yoga for athletes and triathlon for kids.

You can either arrange a fully coached training camp in your chosen sport or bring your own coach and/or team and Sun Tri Sport will take care of all logistics so you can focus on your training.

All Sun Tri Sports coaches are experienced and certified to ensure you can train effectively and safely.


Travel

 

Benahavís: Málaga Airport 65 km

Chiclana: Jerez de la Frontiera Airport 45 km - Seville Airport 120 km

Marbella:  Málaga Airport 50 km

C.A.R. Sierra Nevada: Granada Airport 40 km - Málaga Airport 180 km

Torremolinos: Málaga Airport 10 km

Car Hire: To redeem your Special Discount via our partners, Rhino Car Hire, click here ….


Accommodation

 

Benahavis:
The Gran Hotel Benahavís **** is 5 minutes’ walk from the idyllic mountain village and only 15 minute from Marbella. The rooms are decorated to a high standard and offer amazing views. The facilities include a Spa, outdoor pool, gym, paddle tennis courts and many scenic running and hiking trails nearby. Benahavis is regarded by many as the culinary capital of the Costa del Sol.

Chiclana:
The Hotel Barrosa Park **** is located on the 6km beach of Playa de Barrosa. It is an athlete friendly hotel and has plenty of experience catering for athletes of all levels. There is a beautiful garden, 50m outdoor pool, an indoor pool, well equipped gym and one of Spain’s best hotel restaurants.
Family are welcomed; activities for children are available.

Marbella:
The Hotel Fuerte Marbella**** is located on the beach, close to the city’s historic quarter and along the  Paseo Maritimo lined with shops, cafés and restaurants. The rooms are elegantly decorated offering spacious accommodation with views over the garden or sea. The restaurant serves international breakfast buffet. There are two swimming pools and has access to the Spa & Beauty Miramar. The hotel welcomes families and entertains children in its child-oriented Forti Club.

C.A.R. Sierra Nevada:
The Centro de Alto Rendimiento has an on-site accommodation and dinning facility. The centre is geared towards the athlete, calmness for rest and sleep as well as menus to meet the demands of your training. At over 2,300 metres above sea-level, the mountain scenery is spectacular. You will be able to train like many of the Professional Cyclists who stay at this centre

Torremolinos:
The Marconfort Beach Club **** is positioned in a quiet location alongside the beach but although it is just outside the city centre, the local shops, bar and restaurants are all in walking distance. It has an indoor pool, gym and Spa as well as an impressive buffet restaurant which all makes this hotel very good value.  Málaga is only 10 km away which is ideal for evenings or rest days. 


 

Training Facilities

Benahavis

 

Running; there is an endless number of kilometres of scenic trails, ranging from easy to challenging all within 5 minutes of the hotel. From these trails you will be able to see across the Sierras and over to the Mediterranean Sea. Alternatively, you can run the flatter route along the Paseo Maritime between San Pedro and Marbella. You will also have access to a 400 metres running track for pacing work or interval training.

There is a fully equipped gym near to the hotel and the surrounding are very good for those who wish to include yoga in to their routine.


Chiclana

 

Running; flatter routes can be found alongside the beach whist the beautiful trails from the hotel will take you along the cliffs or through areas of Pine trees. This is an ideal location for hill sprints and to improve your running technique with video analysis. There is an aqua gym and recovery, stretching sessions can also be done on the beach.


Marbella

 

Swimming; Open Water sessions can be taken in either the Mediterranean Sea or in the nearby lakes. Video analysis sessions are held in the hotel’s pool. Your Open Water swims will include canoes and safety buoys and as safety is paramount, venues will be chosen based on your ability and aims.

Cycling; this region is regarded as a good cycling area because the roads are of a high standard and there is little traffic. You have a wide choice of rides; scenic, epics, flat and mountains. Routes would be based on your current level and your aims whilst on the training camp.

Possible rides could include;
- Endurance rides of parts of “La Vuelta de España”
- Magnificent routes through the white mountain villages
- A time trail ascending an Alpe d’Huez type of climb (14km at 7%)
- Ride and practice the new Ironman 70.3 Marbella route

Running; You have a choice of trail routes, ranging from easy to challenging. Within a few kilometres of the city centre you will be running on trails with views of the mountains, wildlife and streams. You could finish your run without having seen other people.  Alternatively, you can pick up the flatter route along the Paseo Maritimo which finishes 11km away in San Pedro.

If you want to run intervals or check your pacing, access is available to the near-by 400 metre track.  

Gym; fully equipped gym near to the hotel and the beach is just perfect for yoga sessions or a relaxed stretch after a tough running session.


C.A.R. Sierra Nevada

 

The High Performance Centre CAR Sierra Nevada 2,320 metres above sea level and has on-site accommodation. Here you can train like an Olympian and probably bump in to a few of them.

Swimming; indoor, 50m pool

Cycling; wonderful views and mountainous routes you will find on the Vuelta de Espana, like the Subida al Veleta (40 km climb to 3200m above sea level). A full support vehicle is available on all your rides offering mechanical, nutritional and clothing back-up.

Running; outdoor 400metre running track or indoor sprint lanes and indoor track. You can also run one of the many mountain trails with Sun Tri Sports’ coaches or guides.

Gym; these are several gyms, all of which are equipped to Olympic standard. This HP Centre also offers on-site medical assistance, testing laboratories and recovery centre (sauna, recovery baths etc).


Torremolinos

 

The city benefits from a sports complex like none other in Spain.

Swimming; Open Water swimming in the Mediterranean Sea or one of the nearby lakes. Pool time will be in either the indoor 50m or outdoor, heated 50m pool which are all ideal for your technical and video analysis sessions.

Cycling; the surrounding terrain offers varied cycling possibilities from flatter roads all the way up to mountain passes in the Sierra de las Nieves. Orange trees, Olive groves, towering landscape and cafés for coffee and tapas; what more would you want?

Running; a wide choice of trails, run along the Paseo Maritimo or higher in the mountains. Track sessions can be held at the city’s 400 metres track.

Gym; cross-fit area and two gyms


Coaching

Coaching Team

 

For those wanting a coached training camp, Sun Tri Sport’s coaching team will help design a plan for you to reach your goals. Their qualified coaching staff will help run you camp, finding the best routes and terrain for your specific sessions, passing on technical advice and nutritional suggestions, and ensuring you have an unforgettable experience.

Peter Vriesman - Coach & Product Director
Peter has a running and football background and has been in sports his whole life. He is a licensed personal trainer and coach and assists our teams and athletes with his sports and training knowledge and a strong passion for training results. He is a triathlete who loves running on trails and riding up high mountains. Peter is a native Dutch speaker and also talks English, Swedish, German and French.

Pablo Vazquez - Head Coach
Pablo is a Level III National Triathlon Coach and certified swim instructor. He has a BSc in Physical Education and is also head coach for Club Triatlón Marbella Bike. Pablo loves training and coaching the youngest athletes from age six onwards. Competing in running, swimming and triathlon (up to Ironman distance) and even practicing and teaching yoga, Pablo is a true all-round coach.

Marina Castro - Coach
Marina has been a triathlete since she was 8 years old and has been competing at national and international level, resulting in many podium places. She has been named Sportswoman of the year in Marbella several times and is part of the Andalucían Triathlon Selection. Marina is a level 1 Triathlon Coach and Swim Coach. She loves teaching sports, especially to children and is a living role model and hero for many tri-kids.

Robert Brinckman - Coach
Robert has played water polo in the Netherlands and is a certified ASA (UK) level 1 and 2 swimming teacher. He is a keen open water swimmer and loves helping athletes to become more confident swimmers. He is also passionate about cycling and is currently in full training mode in the hope of completing his first Half Ironman in Marbella in April of 2018. Robert speaks Dutch, English, German, French and Spanish.

Sergio Castro - Coach
Sergio has been competing in triathlon, duathlon and its single sports since he was 12 and successfully represents Spain in world championships. Additionally to his extensive race experience he has a BSc in PE and is a Level III National Triathlon coach and certified fitness and swim instructor. Sergio is also triathlon coach at the Andalucían Triathlon Federation (FATRI), training the region’s most talented triathletes.


Personal Training in Marbella and Málaga

 

Sun Tri Sport offer personalised training sessions in triathlon, swimming (pool & open water), road cycling and (trail) running for athletes of all ages and abilities. Your training with Sun Tri Sports will be safe, fun and improve will your performance. The Sun Tri Sports team are multilingual with a firm understanding of the local areas.

Their coaches focus on;
- Posture analysis and exercise suggestions
- Strength, stability and flexibility assessments
- Running, cycling, (open water) swimming technique filming, analysis and improvements
- Endurance tests (VO2 max, Lactate Threshold, FTP)
- Establishing heart rate zones
- Preparing and peaking for a race
- Brick training: swim-bike and bike-run sessions
- Giving guidance, company and motivation for those long training sessions
- Designing training programs to improve strength and/or endurance, general fitness and health

When you leave the training camp, you will be given a tailor-made training program to help you achieve your goals. Sun Tri Sports use the on-line platform, Training Peaks.


Camp Packages

Swimming Packages

 

Training Venues for Open Water Swimming;
•    Marbella – sessions either in the Mediterranean Sea or in the nearby lakes.
•    Torremolinos - sessions either in the Mediterranean Sea or in the nearby lakes.

Swimming Training Camp Packages are also available at;
Chiclane, Benahavis, Málaga, Nerja

Packages Include:
Airport shuttle - Accommodation with full or half board - On-site camp coordinator - Training camp T-shirt and swim cap - Laundry service - Water and fruits during training - Service by our staff members -

Optional Services:
Extended stays and room upgrades - Certified swim coaches & training program - Technique sessions and swim stroke filming and analysis - One or more canoes & the use of safety buoys - Training & nutrition clinics - Wetsuit rental – Massage - Child care - Spanish language course


Cycling Packages

 

Training Venues for Cycling;
•    Marbella - The roads are of outstanding quality and often with very little traffic
•    C.A.R. Sierra Nevada – An opportunity to live and train like a Professional Cyclist
•    Torremolinos – complete variety of terrain from flat to mountains

Cycling Training Camp Packages are also available at;
Inlantilla, Chiclane, Benahavis, Playa Albir, L'Alfas del Pi

Packages Include:
Airport shuttle - Accommodation with full or half board - On-site camp coordinator - Training camp cycling jersey - Support van - Tools and spare parts in van - Water and fruits during training - Service by our staff members

Optional Services:
Certified cycling coaches and training program - Extended stays and room upgrades - Laundry service – Massage - Bike rental - Bike maintenance and/or nutrition clinics - Child care - Spanish language course


Running Packages

 

Training Venues for Running;
•    Benahavís – endless kms of scenic trails ranging from easy to challenging
•    Marbella – run along the Paseo Maritime, views across the Sierras & coastline or take to the near-by 400m track
•    Chiclana – Choose between flatter roads by the beach or take to the trails through the Pine Woods.

Running Training Camp Packages are also available at;
Torremolinos, Málaga

One of the long-standing running camps is led by former German running champion Kurt Stenzel. For more information about these running camps, video impressions and planned dates please visit his website at www.kurt-stenzel.de.

Packages Include:
Airport shuttle - Accommodation with full or half board - On-site camp coordinator - Support van - Training camp running jersey - Laundry service - Water and fruits during training - Service by our staff members

Optional Services:
Extended stays and room upgrades - Certified coaches & training program - Injury prevention clinic - Nutrition clinic – Massage - Culinary excursions - Child care - Spanish language course


Triathlon Packages

 

Training Venues for Triathlon;
•    Marbella – sea in the Mediterranean Sea or nearby lakes, great varied cycling terrain, wide chose of trails
•    C.A.R. Sierra Nevada – train like a Professional cyclist, swim in the indoor 50m pool and use the indoor or outdoor running tracks
•    Torremolinos – Mountain or flat roads, swim in the Mediterranean Sea, nearby lakes or in the 50m outdoor swimming pool, run on the trails or the 400 metre running track

Triathlon Training Camp Packages are also available at;
Inlantilla, Chiclane, Benahavis, Málaga, Playa Albir, L'Alfas del Pi, Mallorca

Triathlon Packages Include:
Airport shuttle - Accommodation with full or half board - On-site camp coordinator - Support van(s) - Training camp cycling jersey - Laundry service - Water and fruits during training - Service by our staff members

Optional Services:
Extended stays and room upgrades - Certified triathlon coaches & training program - Bike maintenance and/or nutrition clinics - Bike rental - Wetsuit rental – Massage - Child care - Spanish language course


Tri for Kids

 

These camps are suitable for children aged 6 and onwards who want to improve their athletics skills and have fun whilst doing so.

The Sun Tri Sports coaches have long experience with training children in Triathlon and Swimming (Open Water and Pool). The camps will have extra camp coordinators on hand, ensure the chosen location is safe for the age group and design the sessions with a huge amount of fun as well as developing skills and training.

Training locations have also been chosen so that accompanying parents and/or other family members can experience a wonderful holidays.

Triathlon Training Camp for Kids Packages are also available at;
Chiclane, Benahavis, Marbella, Torremolinos, Málaga



Photos (14)

Reviews

1
star star star star star

   
 
Reviewed by Karen Parnell
On 28-Dec-2017 11:0:21

Comments:  Excellent training and Facilities!