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RnR Tri Camps

Entry Detail

RnR Tri Camps

Venue Details

Name:RnR Tri Camps
Phone:+44 7787 518344

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RnR Tri Camps offer triathlon training camps in the UK and with partners Neilson Travel Ltd abroad. Neilson Travel Ltd are ABTA protected.

The aim for all these camps is to "help each individual achieve their desired goals through a mix of group and individual sessions covering skill and knowledge development whilst having fun." These training camps cateri for everyone's abilities. RnR will assess your capabilities and place you in a group of similar standard triathletes. 



Accommodation will depend on location of the training camp, please camp details under the Training Camp" tab.

Sivota, Greece: The triathlon training camp is based at the Neilson Retreat situated in the hillside overlooking its own private bay. There are alternative activities for family or partners who may wish to accompany you on the camp but who may not want to participate with the training.


The Coaching Team


RYAN BOWD - Head of Athlete Development: Ryan is a co-founder of RnR Tri Camps and is head coach on the triathlon training camps in Greece. He has 9 Ironman finishes and has represented GB in the age group triathlon team. He has ridden across America with Jane Tomlinson and he works with IMG Consulting and can be found over his Twitter page.

RALPH HYDES - Headcoach: Ralph, a partner in RnR Tri Camps, has considerably triathlon & duathlon experience having competed for Great Britain at over eight World Championships and coached many triathletes who have represented thier countries at major championships. Ralph regularly contributes to Triathlon magazines and is the author of the award winning “Flexibility for triathletes and runners – injury free sport”.

Ralph holds British Triathlon and ASA Swimming coaching qualifications.

MARY TWITCHETT - Coach, S&C and yoga Instructor: Mary was an elite marathon runner before turning to coaching. She has a masters degree in Health and Exercise Behavior and leads some of the S&C and yoga sessions.

Mary is also a qualified UK Athletics Level 3 endurance running coach and a Strength & Conditioning coach

Training Camps


Training Camp Dates

Photos (9)


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Reviewed by Heidi
On 27-Oct-2015 14:0:33

Comments:  I ventured onto my first RnR Tri Camp overweight, unfit and with a complete dread of lycra and neoprene! I was terrified I was going to be left behind. The team quickly saw my lack of confidence and gave me bucket loads of help, encouragement and guidance. They are humble, enthusiastic and bags of fun. The Retreat is a stunning venue & I've made some real friends for life. Not only that, but with guidance from Rich and the team, I have achieved more than I believed possible as a triathlete. Thank you!
Reviewed by Mandi
On 27-Oct-2015 14:0:59

Comments:  Being a beginner I must admit I was very apprehensive leading in to the camp. However, my fears were immediately put to rest as the camp really does cater for all levels & everyone was made to feel so welcome. The coaching was amazing & I learnt a ridiculous amount in a very warm & supportive environment. The highlight of the week for me was the Goat Island swim & the Sivota International Triathlon, only surpassed by the end of camp award party! At the end of the week I came away with a massive confidence boost and a new support network of great friends & mentors.
Reviewed by Scott
On 27-Oct-2015 14:0:54

Comments:  I've had the pleasure to attend the last two R&R Tri Camps in Sivota and would recommend them to anyone looking for a well-balanced training week in the sun. What's unique about the camp is the mix of abilities from first timers to muti-Ironman finishers that get to train, learn and relax together. I've come back from each camp motivated for the season and with skills that have helped me achieve goals that I wouldn't have thought possible including finishing Challenge Roth this year.
Reviewed by Angela
On 27-Oct-2015 14:0:25

Comments:  My first RnR Tri Camp was a life changing week with fantastic people & outstanding coaching in a beautiful setting. Although I had only booked to learn some beginner basics, I found that the camp gave me the confidence to aim much higher, having spent the week with inspirational athletes & coaches. The camp gave me the insight, support and self-belief I needed to go on to successfully complete my first Ironman 70.3. My next goal is Ironman Austria & I see a 3rd RnR Tri Camp as being a vital part of my physical & mental preparation.
Reviewed by Brian
On 27-Oct-2015 14:0:46

Comments:  RnR TRI Camps provide a great active holiday in a beautiful setting. The coaching allows triathletes of all abilities to challenge themselves and return home feeling fitter, refreshed and motivated.
Reviewed by Michael
On 27-Oct-2015 14:0:21

Comments:  I had an absolutely awesome time – I was a little anxious in the week or so before the camp, as I am new to the sport; I was attending without my wife; and I generally did not know what to expect. The small numbers and closeness of the group ensured everyone was made to feel welcome, and the coaches were terrific at ensuring that you didn’t leave with more questions than answers. The location and facilities are spot-on; and while you think that a week of training might jade you for the sprint on Saturday, I was chomping at the bit to race; and have brought home a new lease of life outside my busy workload.
Reviewed by Sam Murphy
On 27-Oct-2015 14:0:32

Comments:  This is a top quality camp, which is why we're back for the fifth time