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Triscape

Entry Detail

Triscape

Venue Details

Name:Triscape
Location:UK
Phone:+44 (0)203 488 1966
Sports:Swimming

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Summary

Introduction

 

Triscape is a company set up by triple Olympian’s Keri-anne Payne and David Carry who wanted to share their experiences and knowledge to inspire you to achieve your goals.

They offer 1:1 coaching, Sporting Retreats, Triscape Masterclass and Come & Triscape in the UK, St Kitts and Nevis, St Lucia, USA, Mallorca and Abu Dhabi.

The company also use BEST Swim Centre in Mallorca

Travel and Accommodation: Both will vary depending on your camp location. See details the camp details for further information

 

Car Hire: To redeem your Special Discount via our partners, Rhino Car Hire, click here ….


Coaches

Coaches

 

Keri-anne Payne
Keri-anne is the founder of Triscape Founder. Keri-anne is a double World Champion and Olympic Silver medallist in open water swimming and represented Team GB in her third Olympic Games in Rio 2016.

Keri-anne is an Open Water Swimming & Performance Nutrition Expert

David Carry
David is the Managing Director of Triscape and is a three time Olympian and Commonwealth Games competitor. In 2006 he won two golds in the 400-metre individual medley and 400-metre freestyle.

David is a Performance Coach and Pool Swimming Expert


Training Camps and Packages

 

Training Camp Dates

Training Packages

 

Come & Triscape
These swimming camps are based in the UK and the BEST Swim Centre, Mallorca and are aimed at improving swimming technique in both the pool and Open Water environments based on Straight-line Swimming™. You will also receive inspirational insights from Keri-anne and David, Nutritional advice, Motivation techniques and Training Plans.

For more details, view the training camp calendar below ....

1:1 Coaching
You can benefit from a 1:1 coaching session with either Keri-anne or David in 3 different forms. 1:1 for a private 1 hour session, Full Day appearance with bespoke program designed specifically for your needs or Virtual Coaching which will include monthly coaching get togethers via Skype, email etc.

Sporting Retreats
These are training camps set in luxury surroundings for small groups to maximise coach:athlete ratio.

Triscape Masterclass
These are bespoke experiences designed specifically for your club, group or business. You will be coached by Keri-anne and David, you will hear about their Olympic experiences and they will pass on their knowledge of coaching to improve your swimming technique and exercises to reduce the risk of injury.


Photos (7)

Reviews

7
star star star star star

   
 
Reviewed by Daniel
On 14-Jun-2018 12:1:15

Comments:  We had the most amazing week on retreat with Keri-Anne and David on the beautiful island of Nevis in March this year. A combination of group and 121 sessions; the coaching always felt tailored and personal. Their enormous experience and passion for both swimming itself and helping others improve, came across very strongly all week. Super simple technique tips mean we’ve continued putting it all into good practice in the weeks since March as we shoot for new goals in the coming season. Looking forward to some follow-on coaching this year and of course next year in Nevis! Thanks so much again for the best week
Reviewed by Leon
On 05-Aug-2017 19:1:02

Comments:  We had the pleasure of hosting a Keri-Anne Payne masterclass in May this year (2017), at our venue in Doncaster. Keri-Anne was superb, for the time she spent with the swimmers both individually and as a group, to her endless pacience in posing with 30 swimmers who wanted their pictures taken with her and her Olympic medals. Nothing was too much trouble for her. So If you're wanting to gain first hand knowledge on how to swim in open water more efficiently and more enjoyably then the master classes are well worth the investment and highly recommended from everyone at Swimyourswim. We wish you both every success in your new venture.
Reviewed by Grace
On 05-Aug-2017 19:1:29

Comments:  The masterclass hosted by Keri-Anne today at the LAC was a great success! It was a 3 hour masterclass on swim technique, both on dryland and in the superb olympic pool. Keri-Anne also demonstrated the frontcrawl stroke, and I've never seen anyone slice thru the water so effortlessly and efficiently (like a hot knife thru butter!) ��� Thank you Keri-Anne for sharing your wisdom with us - I learnt a lot today - and I hope you will host something similar again soon, so that I can swim like you!
Reviewed by Trudi
On 05-Aug-2017 19:1:54

Comments:  Fantastic master class on Saturday with Keri Anne. Such a good , clear instructor. Given me back my enthusiasm for swimming, can't wait to carry on and keep on practicing my 3 points for straight line swimming- thank you
Reviewed by Emma
On 05-Aug-2017 19:1:24

Comments:  Have just finished the Masterclass. I learned loads and it was so much fun, Keri-Anne and the team are great teachers. I can't wait for the next one.
Reviewed by Sarah
On 05-Aug-2017 19:1:51

Comments:  Great Masterclass, really useful tips and coaching and Keri-Anne is a great teacher! Thank you!
Reviewed by Khalil
On 05-Aug-2017 19:1:13

Comments:  Great Master class session! Learnt a lot