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Run in the Sun

Entry Detail

Run in the Sun

Venue Details

Name:Run in the Sun
Location:Spain
Phone:0034 966 491 354
Sports:Running

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Summary

Introduction

Run in the Sun are based in Moraira which is in the Costa Blanca region of Spain. They offer running training camps, running packages and mountain & trail running packages, catering for everyone from middle distance runners to ultra mountain runners.

The Run in the Sun base is just 800 metres from the beach bordering the Mediterranean Sea and is just far enough away from the tourist areas to allow you to enjoy a taste of Spain. 

The close proximity of the mountains are the trail runners playground whilst lower, flatter trails and paved areas are ideal for middle distance runners. 

Running camps and packages are available for as short as a weekend or as long as you wish.


Packages

Marathon training week or race weekend for beginners to veterans, tailored for individual runners or groups.

January to March are typically the driest months of the year, and with temperatues of 20 degrees, it is perfect for running

Try one of the training weeks, a race organised package or just have a relaxing holiday in the sun and run on the beautiful trails and beaches of the Costa Blanca. 

Coaching;
Run in the Sun have a mix of Spanish and English professional coaches who. You will also be offered a sports massage for those aching muscles. So if your training for a marathon or a 10k, Run in the Sun can help improve your PB. Non matter what you level of ability or experience, you will always have someone to run with.

Facilities include;
Use of and training on an 8 lane synthetic running track
Luxury equipped gym
Entry to Local races
Circuit training
Sports massages are available


Travel

By air; Alicante (ALC) or Valencia (VLC) airports.

Transfer distance; Alicnate airport is about 95km south of Moraira and Valencia airport is about 130km north.

Car Hire: To redeem your Special Discount via our partners, Rhino Car Hire, click here ….


Accommodation

Moraira is a small port town on the Mediterranean Sea with L'Ampolla beach, the largest blue flag beach in the area. Originally Moraira was a small fishing village but the has grown attracting new visitors to its new marina, local shops and weekly markets. There is an excellent choice of restaurants and cafes.

The running packages offer you a choice of runing freindly villas or hotels on the Costa Blanca. The villas usually have Mediterranean style gardens and sun terracing surrounding the outdoor pools, ideal for alfresco dining. 


Running Packages

Warm Weather Training Weeks

Run in the Sun offer these warm weather running training camps with the opportunity to run along coastal paths, sandy beaches and into the mountains coupled with fun and relaxation.

These camps are designed for middle distance, Marathon and Endurance runners of all abilities. You will be put into groups made up of runners of similar speeds.

Training will also include intervals on the track, hill training, treadmill workouts as well as motivational and nutritional advice.  

To benefit from the Run in the Sun program, you will be already running a minimum of 3 days per week and probably have an understanding of speed work. 

The factors we take into account are:
Long & short term Goals
Your current racing speed
Your natural ability
Facilities

Working on the following areas:
Endurance
Speedwork
Strength workouts
Pilates and Core strength 


Running & Pilates Packages

The Running & Pilates packages are becoming increasingly popular with runners and they realise the importance of Pilates for core strength and fitness.

Pilates is also included in all the running packages on offer.


Mountain Trail Packages

Run in the Sun offer Moutain trail packages - Trail running in Spain which will include one of the many mountain and trail races on the Coasta Blanca.

Typical races would inlcude;
La Perimetral - Ulta Marathon 65km UTMB qualifier
Penyagolosa Trails - Ulta Marathon 63km UTMB qualifier
Ultra Trail Del Rincon - Ulta Marathon 170km UTMB qualifier 


Bespoke Running Packages

Tailor made running holiday packages are available all year round. 

Run in the Sun offer you a relaxing fun holiday, running the coastal paths, sandy beaches and mountains on the warm Costa Blanca. Run along the most beautiful trails and mountains in Spain. Join running holidays in the glorious sunshine and the stunning landscape of the Marina Alta, with views across to the Balearic Islands of Ibiza and Formentera

They aim to help you achieve targets and race results within your capability taking into account;
Goals & Motivation
Racing speed
Ability
Facilities

The running training covers a broard spectrum, specialising in speed work, and includes authoritive help and advice in the following areas:
Endurance
Speed work
Core stability
Training to improve fitness and quality of life


Running Events

Running events cover races ranging from 1 mile races to half-marathons. You'll be able to find a suitable race either during one of the Spanish fiestas throughout the year or almost every week from March to June. 


Package Prices

As of May 2015 the following apply, but please check with Run in the Sun for comfirmation - 

Running Packages & Running Holidays;
3 Nts, 3 guided runs of 60 mins, 90 mins 2 hrs     £300pp
4 Nts, 4 guided runs of 60 mins, 90 mins 2 hrs     £400pp
5 Nts, 5 guided runs of 60 mins, 90 mins 2 hrs     £500pp
7 Nts, 7 guided runs of 60 mins, 90 mins 3 hrs     £670pp
All training weeks are based on 5 nights full board £500pp

Mountain Trail Packages - Trail Running Spain;
3 Nts, 3 guided runs of 60 mins, 90 mins 2 hrs      £350pp
4 Nts, 4 guided runs of 60 mins, 90 mins 2 hrs      £450pp
5 Nts, 5 guided runs of 60 mins, 90 mins 2 hrs      £550pp
7 Nts, 7 guided runs of 60 mins, 90 mins 3 hrs      £750pp


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Reviews

1
star star star star star

   
 
Reviewed by John
On 19-Mar-2017 16:0:13

Comments:  I visited runinthesun.com. Had a fabulous week there. Running on trails around the Costa Blanca