• Instagram
  • Google Plus
  • Facebook
  • Twitter

Up and Active

Entry Detail

Up and Active

Venue Details

Name:Up and Active
Phone:07764 476978
Sports:Cycling, Swimming, Triathlon

Visit Website
View Photos


Tanja Slater began Up and Active for the purpose of organising and running training camps that were both challenging and provided something slightly different.

She studied Sports and Exercise Science at university where she first became interested in triathlon. From there, Tanja raced at the U23's European Championships before becoming a full time Senior Elite Triathlete.

Following a 2 year break because of illness Tanja started back on her bike. Cycling gave her a new goal and she was rewarded for her hard work with selection into Team GB for two World Championships. She has raced for the Swiss Professional Cycling Raleigh Lifeforce Team, competing around the world and securing a stage win at the Women's Tour de France.

Tanja is now a full time coach and apart from training camps, runs other projects;

Tanja also organises and runs triathlon training camps for clubs Garden City Runners,
Tri Force Triathlon Club and others in the Hertfordshire area.

Tanja holds various day or week-end swim clinics around the UK


  • Tanja Slater is a former GB Elite Professional Triathlete and Professional Cyclist. She has helped run triathlon training camps for over 8 years. She has represented Great Britain as a Triathlete and later in two World Cycling Championships and won a stage in the Ladies Tour de France 2007.
  • Training Camps

    We are currently awaiting confirmation of next season's details and dates.

    If you have any questions or would like to receive notification as soon as details are available, please get in touch using the Contact Us tab at the top of the page.

    Photos (8)


    star star star star star