Sports scientists reviewed the sports data on New Zealand blackcurrant and found it to be even more effective than caffeine; previously considered the best.
The 4th Discipline opened its portal to the Triathlon Nutrition Hub at the end of September 2020, welcoming all triathletes and athletes who would like to explore the world of sports nutrition.
A Podcast with Dan Bullock who talks with Claire Fudge who combines IRONMAN and being a Nutritionist. Covering fuelling for Tri a healthy diet supplements and vitamins
