A 5:30 am start to a cycle ride on the Wollogong
Triathlon Training Camp

Watch this, what a tennis net jump

When a Video starts with WARNING, you know
something good is about to happen

The Out-takes

For all you budding cycle hoppers

 GARMIN CYCLING present their video of winter's training in Calp, Spain 

near to the Altea mountains

Soren Kristiansen, Head chef & Nigel Mitchell Head of
Nutrition for Sky Procycling prepare smoothies for Team
Sky to help their cycling training

Nigel Mitchell Head of Nutrition for Sky Procycling
talks about breakfast alternatives & the value
of Seeds & Nuts for Team Sky when competing at the
Tour de France

Soren Kristiansen, Head chef & Nigel Mitchell Head of
Nutrition for Sky Procycling discuss & prepare breakfast
to enhance Team Sky's cycling training

Soren Kristiansen, Head chef & Nigel Mitchell Head of Nutrition
for Sky Procycling prepare make bread that to help the cycling
training of Team Sky

Nigel Mitchell Head of Nutrition for Sky Procycling discusses the
Team Sky Nutritional principles towards cycling training

Sir Bradley Wiggins talks about what Professional Cyclists
drink for cycling training and before racing

Matt Goss talks with other cyclists from the dinner
about foods that fuel elite sports performances and
their daily cycling training

Rob van der Werf, Team Argos Shimano's Sports Dietician
explains some of the innovations behind the cycling team
and their cycling training

Paul Newsome demonstrates putting on the Wet Suit

Swim Smooth Coach expalins how to put on the Wet Suit

Aqua Sphere Swim getting in and out of the Wet Suit