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26
June
2020

Mental Strength leads to improvements

Athletes who get to the top do so because they are fanatical about improving their weaknesses. 

 

 

Make no mistake. Athletes who get to the top do so because they are fanatical about improving their weaknesses. This requires great mental strength.

For athletes it’s often not the sessions that are hard, but the mental effort needed to adjust to a new technique, a new way of training and then having the discipline to stick to something that at first feels totally inconsistent with everything they were previously taught.

 

  

 

 

 

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