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You are here: Home Articles Sports Talk Athletics Five Ways to improve Consistency

 

 

 

 

 

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20
May
2020

Covid19 Travel Restrictions May 2020

      Lockdown and travel restriction news as of 20th May 2020 to some of the World's leading sporting destinations       

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02
May
2020

The Best Training & Race day bag

      Discount offer on Kitbrix bags. How Kitbrix help you to be organised for your Camp or Raceday giving you a stress-free environment.        

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01
May
2020

Technology; helping athletes train

     How technology is helping HP athletes and teams train and prepare remotely in future?          

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29
April
2020

6 Things your pee can tell you

         Keep checking your pee; what comes out of your body can tell you a lot about what is going on inside you.         

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15
April
2020

Improving Your Focus

     Focus is an extremely powerful skill; the ability to focus is essential to your success     

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15
April
2020

What can you control?

     Focus only on what you can control. Why waste time, energy and mental fortitude on things you have no control over.              

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12
April
2020

Covid–19: Safest way to train together

     Research has shown it is safer to train side by side and concludes some recommended training distances   

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11
April
2020

Build a Team Identity

        How you and your team can establish your own identity   

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10
April
2020

4 basic rules of supplements

      Follow these basic rules when you are thinking of taking supplements

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03
April
2020

3 Questions to Help Keep Your Motivation to Train

     3 simple questions you can ask yourself to keep you motivated during long periods of training           

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31
March
2020

Update from Greek Cycle Holidays

     Greek Cycling Holidays, based in Evia and who are Cyclist magazine main feature, write to explain their current and future bookings.   

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Categories: All topics, Cycling

28
March
2020

Things that can be learnt from Elite athletes

    How can we become better athletes and what can we learn from those at the top of their sport     

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27
March
2020

6 Steps to Hiring a Coach

    Hiring a coach can be difficult so here are our 6 steps that can help you make the correct choice      

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26
March
2020

What to do to boost your immune system

     Scientific advice on ways we can increase our immune system, covering vitamins, zinc supplements, being fitter and more ...   

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21
March
2020

How to sleep better

    Improving your sleep quality will help your performance              

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