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27
March
2019

10 week - 10km Training Plan

      A 10 week training plan 3 levels of Runners; beginners, intermediate and advance.                     

Categories: All topics, Athletics, Running

27
March
2019

How soon should you begin training after a Marathon?

    Recovering from your marathon is a critical element to your complete training plan that is often overlooked.        

Categories: All topics, Running

20
March
2019

Anthony Joshua shows off his training-camp flat

   Anthony Joshua shows off his Sheffield flat where he lives in training camp in preparation for his forthcoming World title fight          

Categories: All topics

17
March
2019

Blackcurrant: Improving fat oxidation during exercise

     Research into why Blackcurrant extract helps improve athlete's performances has also led to how the same extract improves fat oxidation during exercise     

Categories: All topics

11
March
2019

Five Ways to improve Consistency

    Winning athletes look for consistency in their performances which is achieved by how they live and train   

Categories: All topics

04
March
2019

CurraNZ ambassador, Dougal Allan becomes the new World Multisport Champion

       Multisport World Champion one of many athletes adopting blackcurrant for legal performance and recovery gains       

Categories: All topics

07
February
2019

Cycling, Coffee and Cafés

    The Cycling Café culture and some recommended coffee stops in the UK and in some of your favourite European cycling destinations           

Categories: All topics, Cycling

03
June
2018

3 coached athletes, 3 races in 3 countries and with 3 podiums

      With a great start to the 2018 season, see how Masters of Tri have helped triathletes on to the podium                 

Categories: All topics, Swimming, Cycling, Triathlon

27
May
2018

Girona Cycling Refurbishment Completed

      The refurbishment of Girona Cycling's training base is now finished with the first guests having successfully completed their training camp.        

Categories: All topics, Swimming, Cycling, Triathlon, Running

02
May
2018

TRUESTART Coffee - Kit OFFER

    70% Discount off TrueStart Coffee clothing                 

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19
March
2018

Altitude Swimming Pools - Europe

       4 European Altitude Venues for your Swimming Training Camp       

Categories: All topics, Swimming

26
February
2018

The Atletta Swimming Camp

       An opportunity to train with Swimming Legend, Alexander Popov                  

Categories: All topics, Swimming

24
February
2018

Alternative Warm Weather Training

     Combining a warm weather training camp with a holiday for the family    

Categories: All topics, Triathlon

23
December
2017

Adopt a Pro Cycling Style – Train in the Early Season

    Top 3 benefits of early season training; more base training miles, better fitness for the forthcoming season and enhance your technique.

Categories: All topics, Cycling

10
December
2017

Great Deal January & February

    Reduction in prices from award winning, Andalucian Cycling Experience                  

Categories: All topics, Cycling