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CrossFit

15
January
2019

Rowing: Cross Training for Triathletes

     Karen Parnell, qualified BTF & IRONMAN coach, explains how you can use Rowing as a means of cross-training for Triathlon    

Categories: CrossFit, Rowing

24
August
2016

Beaches and Barbells Cyprus Weightlifting Camp

    Why Weightlifters and CrossFitters should consider a training camp with Beaches and Barbells   

Categories: CrossFit, All topics, Weightlifting

24
June
2016

Did you miss Beaches and Barbells May'16 camp?

    An insight to the Beaches and Barbells may 2016 weightlifting camp. Are you going to book for their next one?     

Categories: CrossFit, All topics, Weightlifting

27
May
2016

Kristian McPhee; GB Weightlifting Tutor, Coach for Crossfit

   Which Training Camp takes a look at Kristian McPhee who is rapidly becoming the go to weighlifting coach for GB Weightlifting and many CrossFit gyms looking for extra gains    

Categories: CrossFit, All topics, Weightlifting

28
January
2016

Beaches and Barbells first UK training camp

   A look at Beaches and Barbells January 2016 weightlifting training camp weekend held at Brunel University with lead coaches Mehmed Fikretov and Kristian McPhee.     

Categories: CrossFit, All topics, Weightlifting