• Instagram
  • Google Plus
  • Facebook
  • Twitter

Triliving Long Distance Camp

Overview

Company: TriLiving
Venue: Club La Santa
Coaches: Richard Hobson
Start Date: 05/03/2020
End Date: 15/03/2020
Sports: Triathlon
Location: Lanzarote
Price from: £240

Details

Aims of the camp:

  • For a high volume week of training
  • An extra emphasis on the cycling (as this is the hardest one to train for in the Uk winter)
  • To include key race specific Ironman conditioning sessions
  • To work on the Mental toughness required for Ironman
  • To consider good recovery
  • To work on race nutrition and hydration

Who is it for:

This camp is aimed specifically at athletes training for half or Long distance triathlon but is also suited to athletes wanting to join for a big winter block of training. Minimum standard required is able to ride 90km at athletes own pace

What to Expect:

This will be the 11th year of this very successful and popular Long Distance camp. The Camp for 2020 will follow a very similar format as in previous years and will be again 10 days. This actually means athletes only need to take one more day off work but gives you 3 extra days to train. It is again ideally timed for people to use as a key block of training going into their early IM races or to use it as a Volume block of training for their latter IM races. In 2010 and 2015 I used this camp as a key period in my preparation for the 2010 and 2015 Lanzarote IM, it really was the perfect timing and I know helped me tremendously to prepare for the race and to go on to qualify for Hawaii. So if you want to escape the worst of the winter at benefit from a key block of training then join me and my team along with the others on the camp for this high volume but very relaxed and informal training camp.
Little emphasis will be placed onto technique and no time spent in the lecture room. However every session will be planned out and explained well in advance so that everyone goes into every session with clear goals and expectations. There will also be plenty of time for informal chat over coffee!

Date: 5th to 15th March 2020

Location: Club La Santa – Lanzarote

 

For further details on the Triathlon Training Camp, please Read More

 

 

 

Coach Profiles

  • Before Richard’s success as a triathlete he competed in Windsurfing, trialling for the 1988 GB Olympic team. As a triathlete, Richard was part of the Great Britain team between 1988 and 1997. He was part of the Gold Medal European Championship team of 1992 and Gold Medal World’s team the year after.