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THE SPORTS ASHRAM PRE-SEASON TRIATHLON CAMP

Overview

Coaches: Jack Maitland
Start Date: 18/05/2019
End Date: 19/05/2019
Sports: Triathlon
Location: UK
Price from: £160

Details

The main purpose of the camp is to learn and practise race-specific skills which are often neglected: Open water swimming, transitions, biking after swimming, running after biking. We will also be looking at run technique with some video analysis. Yoga will be used to help with posture, breathing and mental preparation.

Coaches: The head coach of the camp will be Jack Maitland - 17 years of full-time triathlon coaching experience with elites and age-groupers. The yoga sessions will be taught by Kirsten Steffensen - many years experience of teaching yoga to athletes. Also coaching will be Louise Hanley - another very experienced triathlon coach.

 Included:
2 x Open Water Swim Sessions
Video analysis of your run technique
Bike skills on a closed circuit  to improve your handling and confidence
Coaching and practice of transition skills.
A bike to run brick session on a closed circuit.
2 x Yoga sessions specifically designed for triathletes.

Dates: Saturday 18th and Sunday 19th May

Sports: Triathlon, Yoga

Location: Allerthorpe Lakeland Park and York Sport Village, York, UK

 

For further information about this Triathlon Training Camp, please Read More

 

 

 

 

 

 

Coach Profiles

  • Jack was awarded 220 Triathlon Coach of the Year in 2011 and has been recognised as the coach to both Alistair and Jonny Brownlee.