• Instagram
  • Google Plus
  • Facebook
  • Twitter

Swimming Camp

Overview

Company: RaceQuest
Coaches: In House
Start Date: 17/03/2019
End Date: 22/03/2019
Sports: swimming
Location: Costa Rica
Price from: $795

Details

  • 5-night Swim-focused training camp and active vacation experience with Master Swim Coach, Bonnie Adams

  • Great Value: our swimming camp in paradise is just $795 plus accommodations. 1:1 swim training, group pool sessions, open water swimming, and access to all the great activities at Las Catalinas are included. We also include daily breakfast, morning yoga, airport shuttles for Liberia airport (LIR), and access to our Wahoo Smart trainers, access to the gym and trail system

  • Location: The vibrant community of Las Catalinas (Liberia LIR Airport); this is the "gold coast" Pacific side of Costa Rica with warm, clear waters in a protected cove

  • Optimized Training foranyone looking to become a better, faster, more efficient swimmer! Ideal for triathletes who want to leave the bike at home, focus on improving swim technique and jump starting fitness. Coach Adams will be working with the group and in one-on-one sessions, utilizing our 25m lap pool

  • Guests are welcome! Guests receive a menu of options for the week, from joining you for some open water swims or trail runs, full access to the trails, WAKE Spa Services, 3 swimming pools, yoga/stretching, and of course SUP, snorkeling, kayaking, mountain biking and more. Of course, some “down time” at the beach is always available.

  • Program Fee: $795 per person (athlete or non-training guest)

  • Accommodations: Available onsite through our partner, the fantastic 5-star Santarena Hotel

  • Awesome Activities! Enjoy authentic Costa Rican culture, cuisine and optional experiences like zip-lining at Diamante Eco-Adventure Park, surfing, snorkeling, and SUP. Mountain bike rentals are also available from the onsite bike shop. With 25 miles of groomed single track and hiking trails, there’s so much to enjoy here!

     

    Swimming Camp Includes:

    • Round trip transfers from/to the airport (Liberia, Costa Rica - LIR)

    • Daily full breakfast

    • 4-1/2 days of professionally-coached training sessions with Coach Bonnie Adams

    • Open water swimming sessions in a protected cove of the Pacific

    • Swim technique analysis and instruction in our 25-meter, 4-lane saltwater lap pool

    • 1:1 personalized swim analysis and training session

    • Access to the private beach club, Technogym and Spa (Massage sessions and cryo-therapy available for modest additional fee)

    • Access to running, hiking and mountain biking paths and groomed trails with spectacular ocean views

    • Limited to just 12 athletes

    • Guest Program, offering access to the private beach club, pools, gym and spa. Spa services and massage are available for a modest additional fee. SUP, snorkeling, kayaking, and mountain biking are available.

    • English and Spanish-fluent camp staff; travel with confidence!

    • Daily housekeeping

    • Onsite grocery store, wine cellar, cafe, deli and shops, plus some of the best dining the area has to offer

    • WiFi, plus business center onsite at Las Catalinas

    • Expert assistance booking additional nights in Costa Rica that may include Tamarindo, Mount Arenal volcano area, rain forest tours and zip-lining.

       

 

For further information about this Triathlon Training Camp, please see ....