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Altitude Triathlon Camp


Coaches: Karen Parnell
Start Date: 01/11/2018
End Date: 31/12/2019
Sports: Triathlon
Location: Spain
Price from: £899


Train like a professional at our fully coach training camps at the C.A.R altitude centre in the Sierra Nevada. The facilities are at 2,320 metres and will give you all of the benefits of real altitude training in world class facilities. Train where the worlds top triathletes, runners, swimmers and cyclists train!


7 NIGHT PRICES: £899 - £1199 per person depending on group size and date

Based on room share (2 people per room) in the actual athlete rooms on-site or private room in an exclusive authentic Spanish apartment or B&B in the village closer to the shops and restaurants.

NEAREST AIRPORT: Granada or Malaga

The High Performance Centre C.A.R (Centro de Alto Rendimiento) Sierra Nevada which is 2,320 metres above sea level is owned by the Higher Council of Sports; Ministry of Education, Culture and Sport, Spain. The centre is located about 70km from Granada and 125km from Malaga. This location is truly stunning with views over the Sierra Nevada mountains in down to Granada.

This is where the pro's train. We can offer sleep high and train low options. You will sleep in the athlete on-site rooms or for a little more luxury in the village in authentic ski lodges or B&B's closer to the shops and restaurants.

The first phase (athletics track, multipurpose pavilion, medical centre and gyms) was opened on 29th of February 1992 with the second phase (the wooden floor pavilion, 50 meters and 6 lanes covered swimming pool, football field and 400 meters and 8 lanes athletic track) followed on 13th of December 1995. The final phase was completed in 2004 which included the accommodation section.

What's Included:
    A fully structured coached, guided and supported week
    Progressive cycling sessions with experienced coaches and guides
    Bike rides are guided by highly experienced guides and supported with a vehicle for on road assistance, snacks and water
    Run sessions to improve technique, endurance and speed
    Brick sessions – bike/run and Transition training
    Strength and Conditioning sessions with a qualified Personal Trainer in the professional gyms
    Ask the coach evening
    Advice on training plans and coaching
    Bike hire options from local hire companies
    Fully Insured Qualified Coaches and Guides
    Full board, half board or self catered
    Option to sleep high and train low with our vehicles at your disposal
    Day trip to Granada
    All sessions risk assessed
    First Aid trained



For further information about this Triathlon Training Camp, please see ....


Coach Profiles

  • Karen Parnell British Triathlon Federation coach, BTF Tutor/Coach Educator, Certified IRONMAN Coach, Personal Trainer, UK Athletics Run Coach and is Sports Psychology & Sports Nutrition qualified. She is also a Sports Massage Therapist and a Kinesiology Tape Practitioner.