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XPT Experience

Overview

Company: RaceQuest
Coaches: In House
Start Date: 20/06/2019
End Date: 22/06/2019
Sports: Triathlon
Location: Costa Rica
Price from: tbc

Details

If you’re looking for a mid-year break, want to jump start your fitness, or learn cutting-edge techniques that will help you improve your life and sport performance then you need to mark June 20-22, 2019 on your calendar.

Join Laird Hamilton, Gabby Reece and the XPT Team for a three-day tropical fitness retreat. You’ll learn the XPT Breathe, Move, Recover curriculum through performance breathing, pool training with underwater workouts, gym training, nature workouts, ice-heat therapy sessions, stand up paddling, recovery work, lectures, and XPT lifestyle education. Experience the ultimate lifestyle transformation.

ALL FITNESS LEVELS ARE WELCOME!

Is this experience right for me? Don’t be intimidated! The XPT Experience was created to suit all fitness levels. You do not need to be a world-class athlete or in elite shape to benefit from the XPT Experience. Guests come from many different backgrounds, ages and fitness levels. We’ll meet you where you currently are and help you explore the edges of your comfort zone. This experience is all about YOU and we will make sure you leave with dozens of new tools, information, and inspiration to help you live a performance driven life!

What's Included in your XPT Experience:

  • 3 nights of accommodation at the beautiful Santarena Hotel at Las Catalinas

  • XPT workouts with Laird, Gabby and experienced team members

  • Pool training and strength building workouts

  • Gym training, and high intensity workouts customized for each client

  • Outdoor activities such as hiking and Stand Up Paddle boarding

  • Instruction in Performance Breathing Techniques

  • Lecture topics include human performance, mind-body connection, daily goals, nutrition, sleep, and tools for managing stress

  • Lunch, Dinner, Hydration and Snacks are included

  • XPT Heat and Ice Recovery Program after our workouts

  • Opportunity to meet new friends and train with like-minded individuals

  • This is a small group experience; limited availability

  • Additional nights are available; please inquire

     

For more information on this Triathlon Training Camp, please see ....