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St Moritz Training Camp

Overview

Company: Trisutto
Location: St Moritz
Coaches: Brett Sutton
Start Date: 29/07/2019
End Date: 03/08/2019
Sports: Triathlon
Location: Switzerland
Price from: $999

Details

Join Brett Sutton, Susie Langley and Robbie Haywood for individual swim, ride and run coaching at the Trisutto headquarters in St Mortiz, Switzerland. During the camp you will receive advice during workouts on your swim, bike and run technique, with opportunities to ask questions throughout.

Agenda
During the camp you will get individual advice on swim, bike and run techniques, while applying the Trisutto training methods to improve your performance. No two camps are the same but a typical camp will include 18-22 hours of training across all three disciplines.

Aspects that are covered during the camp are:
Training philosophy – learn Trisutto principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
Swim training – techniques for the individual athlete, use of swim tools, stroke correction.
Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
Triathlon – integration of swim, bike and run into the one training approach.
Stretching – massage, warm up and warm downs.
Injuries – prevention, treatment, athlete mentality and training around or through them.
Race execution – strategy for the individual athlete and season goals.

 

For further details of this Triathlon Training Camp, please see ....

Coach Profiles

  • Brett (alais Doc) Sutton has considerably experience coaching World and Olympic champions including Olympic Champion Nicola Spirig & Emma Snowsill as well as Ironman World Champion, Chrissie Wellington.  He has been described as "the coach with the most formidable résumé in triathlon".