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Fuerteventura Triathlon Training Camp

Overview

Company: Trisutto
Coaches: In House
Start Date: 17/03/2019
End Date: 23/03/2019
Sports: Triathlon
Location: Fuerteventura
Price from: $499

Details

Join High Performance Trisutto Coach, Carson Christen, at Playitas Resort on Fuerteventura, Canary Islands. The one week camp will provide you with personalised coaching suited to all athletes from short to long course racing. Attendance to the camp is strictly limited and will sell out.

Agenda
 During the camp you will get individual advice on swim, bike and run techniques, while applying the Trisutto.com training methods to improve your performance. No two camps are the same but a typical camp will include 18-22 hours of training across all three disciplines.
Aspects that are covered over the week are: 
  • Training philosophy– learn Trisutto.com principles of periodization, the training mix, psychology + physiology, athlete development and the use of races within these considerations. 
  • Swim training– techniques for the individual athlete, use of swim tools, stroke correction. 
  • Bike training– positioning, technique for the individual athlete, bicycle and component selection, skills, tools. 
  • Run training– technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road). 
  • Triathlon– integration of swim, bike and run into the one training approach. 
  • Stretching– massage, warm up and warm downs.

 

 

For further details of this Triathlon Training Camp, please see ....