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Triathlon Training Camp

Overview

Coaches: In House
Start Date: 27/01/2019
End Date: 03/02/2019
Sports: Triathlon
Location: Phuket, Thailand
Price from: THB21,975

Details

Reserve your place for our upcoming Phuket Training Camp, at the famous Thanyapura Resort Thailand. Join Trisutto Coach Irene Coletto for individual advice on your swim, bike and run while training in the warm winter sun. During the camp you will receive advice during all workouts.

ASPECTS THAT ARE COVERED DURING THE WEEK LONG TRAINING

Training philosophy – learn Trisutto.com principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.

Swim training – techniques for the individual athlete, use of swim tools, stroke correction.

Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills, tools.

Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).

Triathlon – integration of swim, bike and run into the one training approach.

Stretching – massage, warm up and warm downs.

Injuries – prevention, treatment, athlete mentality and training around or through them.

Race execution – strategy for the individual athlete and season goals.

TRAINING FEE WITHOUT ACCOMMODATION: USD 399

ACCOMMODATION PRICES (excluded Training Fee):
- Camp 1 | 23rd December – 30th December 2018
Single THB 39,170 per person per stay
Twin THB 25,660 per person per stay
Triple THB 21,975 per person per stay

- Camp 2 | 30th December 2018 – 06th January 2019
Single THB 40,070 per person per stay
Twin THB 26,560 per person per stay
Triple THB 22,875 per person per stay

- Camp 3 | 27th January – 03rd February 2019
Single THB 39,170 per person per stay
Twin THB 25,660 per person per stay
Triple THB 21,975 per person per stay

WHAT’S INCLUDED WHEN STAYING AT THANYAPURA
- 7 Nights accommodation at Pool Wing or Garden Wing including daily breakfast at DiVine Restaurant
- 7 Days buffet dinner at DiVine restaurant
- 1 Time round trip airport transfer (including bike)
- 4.5 Hours x 1 Pool lane rental for 1 - 6 athletes and 2 lanes for more than 6 athletes
- Complimentary access to Fitness, Yoga and Mind Group Classes according to monthly program
- Complimentary drinking water during meals and at main sport facilities
- Complimentary towel service at Sports facilities
- Complimentary Wi-Fi
- Access to Lifestyle Locker Room including access to sauna, steam, ice and hot bath
- Access to 500m running track (subject to availability)

NOTE AND REMARK
- The cut-off date each camp is 14 days prior group arrival
- THE FIRST AND SECOND CAMP will develop in two consecutive weeks. So you have the possibility to join, to training and extend your stay at Phuket. Especially in view to the athletes that will have a long trip.


For Further details of this Triathlon Training Camp, please see ....