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Triliving Long Distance Training Camp

Overview

Company: TriLiving
Venue: Club La Santa
Coaches: Richard Hobson
Start Date: 02/03/2019
End Date: 12/03/2019
Sports: Triathlon
Location: Lanzarote
Price from: £220

Details

This will be the 10th year of this very successful and popular Long Distance camp. The Camp for 2019 will follow a very similar format as in previous years and will be again 10 days. This actually means athletes only need to take one more day off work but gives you 3 extra days to train.

This camp is again ideally timed for people to use as a key block of training going into their early IM races or to use it as a Volume block of training for their latter IM races.

In 2010 and 2015 I used this camp as a key period in my preparation for the 2010 and 2015 Lanzarote IM, it really was the perfect timing and I know helped me tremendously to prepare for the race and to go on to qualify for Hawaii.

This camp is aimed at those athletes who do haThere really is no minimum standard required but it is asked that athletes are realistic to there abilities as the training will be hard and the volume high.

So if you want to escape the worst of the winter at benefit from a key block of training then join me and my team along with the others on the camp for this high volume but very relaxed and informal training camp.
Little emphasis will be placed onto technique and no time spent in the lecture room. However every session will be planned out and explained well in advance so that everyone goes into every session with clear goals and expectations. There will also be plenty of time for informal chat over coffee! 

Aims of the camp will be:

  • For a high volume week of training
  • An extra emphasis on the cycling (as this is the hardest one to train for in the Uk winter)
  • To include key race specific Ironman conditioning sessions
  • To work on the Mental toughness required for Ironman
  • To consider good recovery
  • To work on race nutrition and hydration

 

 

For further information on this Triathlon Training Camp, please see ....

 

Coach Profiles

  • Before Richard’s success as a triathlete he competed in Windsurfing, trialling for the 1988 GB Olympic team. As a triathlete, Richard was part of the Great Britain team between 1988 and 1997. He was part of the Gold Medal European Championship team of 1992 and Gold Medal World’s team the year after.