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Toby Garbett

Coach details

Toby Garbett

Summary

Toby Garbett is an Olympian, two-time World Champion rower and currently National Champion and GB Age Group Triathlete

Triathlon
2013 - World Championships London
2013 – 1st National Championshps
2013 – 5th European Championships
2012 - World Championships (New Zealand)
2012 – 1st at National Championships
2012 – 1st Challenge Henley Half Ironman
2011 – 4th at European Championships

Rowing
2006 - World Championships - 5th Eight
2004 - Athens Olympic Games - 7th Coxless Pair (Athens)
2003 - World Championships – Silver Coxless Four
2002 - World Championships - Silver Coxless Four
2001 - World Championships - Gold Coxless Four
2000 - World Championships - Gold Coxed Four
2000 - Sydney Olympic Games
1997 - World Championships - 4th Eight
1994 - World Championships - Gold Eight Coupe de la Jeunesse

Sport at a world class level is always evolving. Athletes are continually becoming stronger and faster. This is achieved not only by hard work but by always being on the cutting edge of development in sport whether it be in nutrition, physiology, psychology or general technical advances. In elite sport, the margins between success and failure/winning and losing are slight and Toby has developed the mindset required to sustain performance at this level. During his international rowing career, he experienced illness, injury and disappointment which tested his motivation to the fullest. Bouncing back from these setbacks gave him renewed energy and determination which he now brings into his work as a Personal Trainer, Pilates instructor and Triathlon coach.

Coaching

Toby combines his own training regime with providing leading edge fitness training to private clients. Since 1996, he has been a member of Leander Club, the British team's high performance centres in Henley-on Thames, Caversham Training Centre and the English Institute of Sport at Bisham Abbey. Toby's unique approach to fitness and well being has been developed through his own experiences as an Olympic athlete. With access to some of the world's leading coaches, physiotherapists, nutritionists and sport psychologists, he has accumulated a wealth of knowledge and understanding about what it takes to succeed. He brings his in-depth understanding of focus, motivation and self belief into his work with clients, and can help them achieve their goals whether they are complete beginners, returning to fitness after a break or injury or competing for competition.

Level 2 Triathlon Coach
CRB Certificate
ASA Level 1 Swimming Coach
HND Leisure Management
ACSM Personal Training
Paul C.H.E.K Scientific Back Training
Stott Pilates Mat/Reformer certified
Stott Pilates Cadillac, Chair & Barrel

Toby Garbett Triathlete Toby Garbett Olympian Toby Garbett Cycling Toby Garbett Triathlon Coach