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Richard Laidlow - Triathlon Coach

richard laidlow   Coaching: Triathlon Coach
  Level/rating: Beginner/Advanced
  Venue: Amelie les Bains, Sancture-Sportifs
  Blog:  
  Twitter:  
   

Summary

Richard is a qualified British Triathlon and British Cycling Coach as well as having a vast knowledge and expertise gained as an elite athlete (swimming and triathlon) and RAF Physical Training Instructor (whilst in the RAF he was part of the relay team who broke the world record for the Belgium to England Channel crossing and has completed numerous other channel swims).

His additional experiences as a lecturer in sports science and as a personal trainer (YMCA qualified) give him exceptional practical and theoretical knowledge. In addition to his coaching Richard still competes regularly in all disciplines and is the head Tri Coach for the local club “Triathlon Catalan”

Richard is also a certified raining Peaks coach. 

Coaching

Richard adopts a fairly hands-on, supportive coaching approach with all athletes staying here. He provides expert coaching to help all triathletes improve both technically and physically across all three disciplines (swim, bike and run), through improving technique, by helping you understand basic bio-mechanics and teaching you to use your senses to train. He will help increase your understanding of each discipline both individually and as the “whole” sport of triathlon.

Coaches Commitment to Our Athletes:

"I approach each client as an individual, so no matter what your triathlon goal is, your needs will be provided for. I design each weeks programme around the athletes we have in and provide you with the most experienced and professional coaching possible, during your time with us.

We couple this a relaxed “downtime” environment, and take care of everything else so that you can just enjoy your triathlon training".

Richard also offer an on-line coaching service delivering custom training plans;

"It is a fully interactive, bespoke, web based plan, designed for you. 4 weeks is the minimum duration, but there is no upper limit, so if you wish to train for an Olympic distance and have identified around 10 hours a week for 30 weeks this would be possible. Or if you have already raced several 1/2 ironmans and have 12 weeks to prepare for an Ironman the plan would be written for this. You do not need to fit the plan, the Triathlon Training Plan is expertly designed to fit you".

 

Robin Brew - Triathlon Coach

  Coaching: Triathlon Coach
  Level/rating: Intermediate/Advanced
  Venue: Training camps at Club la Santa
  Blog: Read Robin's blog
  Twitter:  
   

 

Robin's philosophy is straight - Whether you are an Olympic athlete or starting out for the very first time, EVERYONE deserves the opportunity to improve their performance.

"Although coaching involves many components which helps lead to a specific  improvement in performance, to me it is still very important to make this process fun, challenging, stimulating, rewarding, satisfying and most importantly enjoyable, leaving individuals loving the process and wanting more. An individual’s motivation can move mountains and to be able to contribute and make a difference is a privilege".

COACHING QUALIFICATIONS
MSc Coaching
ASA Coach
ASA Club Coach
ASA Advanced Teacher
Coaching Background

COACHING BACKGROUND
Professional Triathlon and Swimming Coach since 1987
Director of Swimming and Triathlon – Kelly College (2000-Current)
National High Performance Centre Coaching Staff – University of Bath (1997-99)
Beijing Paralympic Games – Coaching Staff (2008)
GB team ‘European Open water swimming Cup’ – Head Coach (Navia, Spain 2008)
World IPC Championships, Durban, South Africa – Coaching Staff (2006)
World Class Age Group Swimming – Coaching staff (2005-6)
World Class Performance – Disability Swimming – Coaching Staff (2005-Current)
World Class Performance – Triathlon – Consultant Coach (2000-6)
Sporting Achievements Highlights – Swimming

SPORTING ACHIEVEMENTS HIGHLIGHTS - SWIMMING
Olympic Record – 200m IM, Los Angeles 1984
Commonwealth Silver Medal – 200IM, Brisbane 1982
European Championship Finals, 1983,1985
Current World Record – 15hrs 35min Two way English Channel Relay Swim,1985
Masters World Records – 100m IM, 200m IM, 400m IM, 1500Freestyle
Sporting Achievements Highlights – Triathlon

SPORTING ACHIEVEMENTS HIGHLIGHTS - TRIATHLON
World Championships, 1991, 1993 Team Gold, first out of the water
European Olympic Distance Championships, 1992, 5th place, first out of the water
European 1/2 Ironman Championships,1989, 7th place, first out of the water
European Grand Prix Series – 2nd Overall, five 1st place wins, 1993
Wildflower, USA, 1/2 Ironman, 1991, 2nd place
British Champion, Sprint distance, 1994
Hawaii Ironman, finished!! 1994


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Welcome to Which Training Camp

Which Training Camp is here to help you find the best sports training camps and coaches throughout Europe. The training camps cover a large multitude of disciplines including cycling, running, triathlon, swimming, football, basketball, rugby, athletics and many more.

Comprehensive information is provided on each of the sporting venues, detailing facilities, equipment, sports coaching, accommodation and travel options available.

You are encouraged to review and share your feedback and experiences to assist fellow athletes in choosing the right training camps for their sport.

Latest


CrossFit Mallorca

Submitted By Sara
August 13th, 2019
I stopped in here for a couple of sessions whilst sailing around Mallorca. Easy to find and book online. Everyone was so friendly and welcoming. Thank you Rob, Javi, Kathy and Laura for your kindness and making the sessions so enjoyable! It was fun to workout with you. The equipment and facilities are great too. I hope to be back some day!

CrossFit Mallorca

Submitted By Dirk
August 13th, 2019
During our stay on Mallorca we dropped in at CrossFit Mallorca. Sadly we were just staying over the weekend so we couldn’t attend a class. Instead we went for the Open Gym. Rob Martin welcomed us personally. The Box is huge with the best equipment. Everybody was really nice. We’ll definitely return and then we’ll attend the classes!

CrossFit Mallorca

Submitted By Terry
August 13th, 2019
Visting Mallorca for a month and got lucky with this box. Rob is great and the facility is top notch. I'm a beginner but Rob and the other athletes have been very supportive and welcoming. I highly recommend this box to locals and visitors!

CrossFit Mallorca

Submitted By Noellia
August 13th, 2019
Had an amazing experience in this super friendly box where everyone is welcome. Very professional and great atmosphere. The equipment and lay out are awesome and training under the sun with friends was epic. Special thanks to Rob for having us the whole week and design a very unique birthday WOD to enjoy with the Perpetua London family. Can't wait to go back! So when in Mallorca, visiting this box is a must do! Highly recommended! Thank you all!

CrossFit Mallorca

Submitted By Doug
August 13th, 2019
Awesome! Coach Maria was great. Attentive, super nice and encouraging . Hopefully I have to to visit tomorrow.
	
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