• Instagram
  • Google Plus
  • Facebook
  • Twitter

Fiona Smart - Triathlon Coach

  Coaching: Triathlon Coach
  Level/rating: Beginner/Advanced
  Venue: Girona Cycling Company
  Blog:  
  Twitter:  
   

Summary

Fiona gained her PhD. at Cambridge University, in the UK. Following her PhD she went to TSRI, La Jolla USA, to research synaptic plasticity for 6 years. With a thorough understanding in the body's physiology and also with her speciality in neurophysiology this enables her to have a more scientific approach to the coaching of cycling and triathlon.

Fiona started skiing at 18 months, enjoying downhill ski racing for a number of years. She has been involved in one sporting activity or other since then. As well as being a competitive county runner Fiona has excelled in triathlon and duathlon. She now concentrates on longer distance events and has raced in several Half-Ironman and Ironman events.

Coaching

Fiona is a qualified sports massage and sports injury therapist. She also specialises in strength and conditioning using plyometrics, balance and agility, body weight training and breathing techniques
to enable people to become more effective athletes.

Fiona coaches both professional cyclists and triathletes, as well as beginners and age group athletes. For her it is important to help everyone reach their potential.

Fiona is also a qualified first-aider.

Girona Cycling S.L. is run by Fiona Smart and Gareth Speechley. They have both been involved in competitive sports for well over 20 years each. They formed Girona Cycling in 2005 and hosted their first clients in 2006. 2007 was a very busy and successful year, and have built on that every year since, looking after everyone from the top pros to complete beginners.


Everyone is welcome

 

Featured Camps

  • Occidental Margaritas

    Based on Gran Canaria, this 4* has been fitted out to host your CrossFit & Fitness holiday

  • Beach Club Font de Sa Cala

    The Beach Club is recommended for Triathletes, and people seeking a fitness, active holiday

  • Hotel San Marco, Cattolica

    Sample cycling in the Province of Rimini at this cycling friendly Hotel

  • Zafiro Tropic Hotel

    Modern accommodation, ideal for a training base to train on the Mallorca IRONMAN and 70.3 course or a Cycling Camp

Welcome to Which Training Camp

Which Training Camp is here to help you find the best sports training camps and coaches throughout Europe. The training camps cover a large multitude of disciplines including cycling, running, triathlon, swimming, football, basketball, rugby, athletics and many more.

Comprehensive information is provided on each of the sporting venues, detailing facilities, equipment, sports coaching, accommodation and travel options available.

You are encouraged to review and share your feedback and experiences to assist fellow athletes in choosing the right training camps for their sport.

Latest


Running Abroad

Submitted By Mary Beth
February 13th, 2020
What a wonderful experience this was for Anna! She had an amazing time and got so much out of the camp in addition to the running. Y’all did an amazing job with the kids and keeping parents informed

Running Abroad

Submitted By Henry
February 13th, 2020
Henry is very thankful that he had the opportunity to experience the training, culture and such a beautiful area of the world.We would not hesitate to recommend the camp to anyone who is interested in attending in the futur. Thank you for a wonderful experience

Running Abroad

Submitted By Lauri
February 13th, 2020
What a wonderful experience – My daughter loved every minute of it. She had lots of fun, worked hard, and made some great friends – what could be better! It more than met our expectations

Running Abroad

Submitted By Erika
February 13th, 2020
Thank you for your outstanding communication, organization, and support on every level throughout the camp. I know that Camila had a terrific experience

Running Abroad

Submitted By Dani
February 13th, 2020
I loved having people from all over the place to learn about different cultures.The training was very personalized and I learned a ton! Practicing French was also great
	
Name (*)
Invalid Input
Email Address (*)
Invalid Input
Message
Invalid Input
Enter The Code Enter The Code
Invalid Input