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Andy Cook - Cycling Coach

ANDY COOK   Coaching: Cycling Coach
  Level/rating: Beginner/Advanced
  Venue:

3th-16th Jan 2014, Club La Santa

1st-15th March 2014, Puerto Pollensa

  Blog:  
  Twitter: Follow me on Twitter
   

Summary

Andy Cook is a lifelong cyclist having represented Great Britain in the past. A well respected coach, he has organized and coordinated training camps for over 15 years. Andy has a very broad range of cycling experience which he is happy to share with all bike week participants in order that they improve their own training and technique, along with their overall enjoyment of riding the bike. Andy is currently president of the UCI “Cycling for All” commission.

Coaching

Andy offers a personal service to help cyclists of all ages and abilities improve their performance. This is a client specific service covering performance, technique, bike setup, clothing and nutrition.

For experienced riders, Andy provides detailed training schedules with an on-line training environment. For beginners, he provides friendly informal advice.

Perhaps you have been motivated to attempt a challenging ride in aid of your favourite charity. Or you are a triathlete seeking to make significant improvements on the bike leg. Maybe you are a competitive cyclist who could benefit from skills coaching such as group riding, cornering, braking, climbing etc.

Andy has held senior positions at both British Cycling and the Cyclists Touring Club (CTC)

 

Dave Lloyd - Cycling Coach

  Coaching: Cycling Coach
  Level/rating: Intermediate/Advanced
  Venue: Dave Lloyd Structured training weeks with Polka Dot Cycling
  Blog:  
  Twitter:
   

Dave rode track, TT and road events. He won the Amateur Tour of Switzerland in 1972 and in the same year was selected to ride 4 events at the Munich Olympic Games. A year later he won the 5,000 metre national pursuit title and set the national 50 mile road record.

A heart problem brought early retirement in 1976 but after 3 years Dave was cleared to race again and in the next 4 years won over 120 races.

Dave is a qualified ABCC coach and in 2012 became 1 of only 8 people to be awarded an Honoured Senior ABCC coach for his services to the Sport.

He is a qualified Velodrome coach, taking individual and club sessions. Dave is also a qualified Derny Pacer.

Dave took Wendy Houvenhagel from a track novice to the become National 3,000 metre Pursuit Champion & World Cup Champion in less than 12 months. Later Wendy became Olympic and World team pursuit champion.

Outside of coaching Dave has been Team Manager of Continental Professional Teams and has worked for BC’s Talent Team in the WCPP scheme.

Dave has also worked as a bike frame builder for 13 years so brings extensive bike knowledge.

Apart from running training camps, Dave owns Dave Lloyd Complete Coaching which offers one-2-one personal coaching service. There is one level available to all.

Initial Consultation and Physiological Testing  £295

One to One Coaching £150 per month

Subsequent RAMP tests/Appraisals £60

Supervised Bike Rides with Dave £40 an hour


 

 

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Welcome to Which Training Camp

Which Training Camp is here to help you find the best sports training camps and coaches throughout Europe. The training camps cover a large multitude of disciplines including cycling, running, triathlon, swimming, football, basketball, rugby, athletics and many more.

Comprehensive information is provided on each of the sporting venues, detailing facilities, equipment, sports coaching, accommodation and travel options available.

You are encouraged to review and share your feedback and experiences to assist fellow athletes in choosing the right training camps for their sport.

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Runningwithus

Submitted By Jon
May 24th, 2020
I had a fantastic week. The camp was attended by a wide range of abilities, from charity runners such as myself, up to internationally competing athletes, yet the camp caters for all with coaches available to talk about all aspects of training from strength and conditioning regimes to nutrition. Everyone was friendly and the hotel is only a five minute walk from the beach to watch the gorgeous sunset. Would definitely recommend this running holiday

Runningwithus

Submitted By Melanie
May 24th, 2020
I was very lucky to be able to take part in the Runningwithus training camp in Portugal just before the UK went into lockdown. The camp was a really brilliant experience. I was really nervous going - I suffer from a bit of anxiety and after a string of injuries wasn’t exactly race fit. That didn’t matter - Siobhan, Nick and the team made sure that I was looked after and I was encouraged to take part. Going into the camp I’d struggled with 5K - while I was there I did my first 10K in a year and it has shown me I’m 100% capable of more than I thought I was. Two months post camp and I’m the fittest I’ve been in about two years - I’m consistent with my training and I can see that I’m making small gains all the time. I really hope that I’ll be able to come back to the 2021 training camp

Runningwithus

Submitted By Naomi
May 24th, 2020
The Running with Us Algarve trip always helps me to re-focus on training during my peak phase of marathon prep; It’s the perfect mix between quality sessions and plenty of recovery time during the day. The hotel is in a beautiful location, with the choice of quiet roads, track, trail and beach running all on the doorstep. It’s always a really friendly, social group of runners, making the evening meals and recovery time good fun. Away from the distractions of busy work life, I can check in on all aspects training, including nutrition and conditioning, meaning I always leave feeling refreshed and with a renewed confidence for upcoming races. This year I was able to get in 10 days of quality marathon prep and my husband enjoyed coming along to focus on getting fitter for 10k. We both look forward to coming back next year

Runningwithus

Submitted By Trevor
May 24th, 2020
'Great running holiday, and I would recommend it for all ages and abilities. The scenery is great for running (orange groves & along the clifftop), and the weather in March is ideal for running. The coaches are very helpful, and it was great to meet and train with lots of other keen runners'

Jura Sports

Submitted By Marie
March 28th, 2020
After two consecutive pregnancies, I was looking to get back to running with the goal of a half marathon within the year. Following an evaluation of my fitness, Thierry at Jura Sports provided a comprehensive, tailor-made training program for the core and running. It was important that initially the programme was not too aggressive or time demanding given my new family commitments and break from running. Thierry’s structured approach, technical guidance and regular follow-ups have kept me motivated and set me on the right track to successfully achieve my goal.
	
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