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Andy Cook - Cycling Coach

ANDY COOK   Coaching: Cycling Coach
  Level/rating: Beginner/Advanced
  Venue:

3th-16th Jan 2014, Club La Santa

1st-15th March 2014, Puerto Pollensa

  Blog:  
  Twitter: Follow me on Twitter
   

Summary

Andy Cook is a lifelong cyclist having represented Great Britain in the past. A well respected coach, he has organized and coordinated training camps for over 15 years. Andy has a very broad range of cycling experience which he is happy to share with all bike week participants in order that they improve their own training and technique, along with their overall enjoyment of riding the bike. Andy is currently president of the UCI “Cycling for All” commission.

Coaching

Andy offers a personal service to help cyclists of all ages and abilities improve their performance. This is a client specific service covering performance, technique, bike setup, clothing and nutrition.

For experienced riders, Andy provides detailed training schedules with an on-line training environment. For beginners, he provides friendly informal advice.

Perhaps you have been motivated to attempt a challenging ride in aid of your favourite charity. Or you are a triathlete seeking to make significant improvements on the bike leg. Maybe you are a competitive cyclist who could benefit from skills coaching such as group riding, cornering, braking, climbing etc.

Andy has held senior positions at both British Cycling and the Cyclists Touring Club (CTC)

 

Dave Lloyd - Cycling Coach

  Coaching: Cycling Coach
  Level/rating: Intermediate/Advanced
  Venue: Dave Lloyd Structured training weeks with Polka Dot Cycling
  Blog:  
  Twitter:
   

Dave rode track, TT and road events. He won the Amateur Tour of Switzerland in 1972 and in the same year was selected to ride 4 events at the Munich Olympic Games. A year later he won the 5,000 metre national pursuit title and set the national 50 mile road record.

A heart problem brought early retirement in 1976 but after 3 years Dave was cleared to race again and in the next 4 years won over 120 races.

Dave is a qualified ABCC coach and in 2012 became 1 of only 8 people to be awarded an Honoured Senior ABCC coach for his services to the Sport.

He is a qualified Velodrome coach, taking individual and club sessions. Dave is also a qualified Derny Pacer.

Dave took Wendy Houvenhagel from a track novice to the become National 3,000 metre Pursuit Champion & World Cup Champion in less than 12 months. Later Wendy became Olympic and World team pursuit champion.

Outside of coaching Dave has been Team Manager of Continental Professional Teams and has worked for BC’s Talent Team in the WCPP scheme.

Dave has also worked as a bike frame builder for 13 years so brings extensive bike knowledge.

Apart from running training camps, Dave owns Dave Lloyd Complete Coaching which offers one-2-one personal coaching service. There is one level available to all.

Initial Consultation and Physiological Testing  £295

One to One Coaching £150 per month

Subsequent RAMP tests/Appraisals £60

Supervised Bike Rides with Dave £40 an hour


 

 

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Welcome to Which Training Camp

Which Training Camp is here to help you find the best sports training camps and coaches throughout Europe. The training camps cover a large multitude of disciplines including cycling, running, triathlon, swimming, football, basketball, rugby, athletics and many more.

Comprehensive information is provided on each of the sporting venues, detailing facilities, equipment, sports coaching, accommodation and travel options available.

You are encouraged to review and share your feedback and experiences to assist fellow athletes in choosing the right training camps for their sport.

Latest


TriSports Lanzarote

Submitted By Dawn
August 19th, 2018
Fantastic place with great facilities..such lovely people who made us all feel so welcome. I'm defenatly coming back!!

TriSports Lanzarote

Submitted By Alex
August 19th, 2018
If you want the perfect training camp experience, STAY HERE! Debs and Daz are wonderful human beings who have built the perfect villa and facilities for triathlon. They are both so warm & open and happy to share their knowledge of triathlon, life stories and the beautiful island of Lanzarote with you. They will have you laughing all week and you will leave the villa with not only plenty of great training under your belt but also with amazing memories that will make you want to go back again and again.

Sam Murphy Running Retreats

Submitted By Dave
August 9th, 2018
I would totally recommend the beginners’ course to anyone. It builds your fitness up bit by bit, in a way you don’t notice. Six months on, I’m running three times a week – not because I want to run fast or do marathons, purely because I want to be able to run at a moderate pace for an hour. My wife and daughter are both itching to do the course now!

Sam Murphy Running Retreats

Submitted By Anne
August 9th, 2018
I had mixed feelings about the beginners’ group, not least because I was afraid that, being one of the oldest (I’m in my mid-fifties), I would not be able to keep up. However, within very few weeks the coaches had managed to develop a team spirit and I began to look forward to the physical challenge, the social contact and laughter. I am astonished by how far and how fast I can now go without expiring.

Sam Murphy Running Retreats

Submitted By Hilary
August 9th, 2018
When I signed up to the beginners’ course I was a complete novice with no running experience whatsoever. It gave me the confidence to start running regularly, helped by really knowledgeable and encouraging trainers. Rye Runners is a really inclusive and welcoming community, I would recommend it to runners of all abilities.
	
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