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Andy Cook - Cycling Coach

ANDY COOK   Coaching: Cycling Coach
  Level/rating: Beginner/Advanced
  Venue:

3th-16th Jan 2014, Club La Santa

1st-15th March 2014, Puerto Pollensa

  Blog:  
  Twitter: Follow me on Twitter
   

Summary

Andy Cook is a lifelong cyclist having represented Great Britain in the past. A well respected coach, he has organized and coordinated training camps for over 15 years. Andy has a very broad range of cycling experience which he is happy to share with all bike week participants in order that they improve their own training and technique, along with their overall enjoyment of riding the bike. Andy is currently president of the UCI “Cycling for All” commission.

Coaching

Andy offers a personal service to help cyclists of all ages and abilities improve their performance. This is a client specific service covering performance, technique, bike setup, clothing and nutrition.

For experienced riders, Andy provides detailed training schedules with an on-line training environment. For beginners, he provides friendly informal advice.

Perhaps you have been motivated to attempt a challenging ride in aid of your favourite charity. Or you are a triathlete seeking to make significant improvements on the bike leg. Maybe you are a competitive cyclist who could benefit from skills coaching such as group riding, cornering, braking, climbing etc.

Andy has held senior positions at both British Cycling and the Cyclists Touring Club (CTC)

 

Dave Lloyd - Cycling Coach

  Coaching: Cycling Coach
  Level/rating: Intermediate/Advanced
  Venue: Dave Lloyd Structured training weeks with Polka Dot Cycling
  Blog:  
  Twitter:
   

Dave rode track, TT and road events. He won the Amateur Tour of Switzerland in 1972 and in the same year was selected to ride 4 events at the Munich Olympic Games. A year later he won the 5,000 metre national pursuit title and set the national 50 mile road record.

A heart problem brought early retirement in 1976 but after 3 years Dave was cleared to race again and in the next 4 years won over 120 races.

Dave is a qualified ABCC coach and in 2012 became 1 of only 8 people to be awarded an Honoured Senior ABCC coach for his services to the Sport.

He is a qualified Velodrome coach, taking individual and club sessions. Dave is also a qualified Derny Pacer.

Dave took Wendy Houvenhagel from a track novice to the become National 3,000 metre Pursuit Champion & World Cup Champion in less than 12 months. Later Wendy became Olympic and World team pursuit champion.

Outside of coaching Dave has been Team Manager of Continental Professional Teams and has worked for BC’s Talent Team in the WCPP scheme.

Dave has also worked as a bike frame builder for 13 years so brings extensive bike knowledge.

Apart from running training camps, Dave owns Dave Lloyd Complete Coaching which offers one-2-one personal coaching service. There is one level available to all.

Initial Consultation and Physiological Testing  £295

One to One Coaching £150 per month

Subsequent RAMP tests/Appraisals £60

Supervised Bike Rides with Dave £40 an hour


 

 

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Welcome to Which Training Camp

Which Training Camp is here to help you find the best sports training camps and coaches throughout Europe. The training camps cover a large multitude of disciplines including cycling, running, triathlon, swimming, football, basketball, rugby, athletics and many more.

Comprehensive information is provided on each of the sporting venues, detailing facilities, equipment, sports coaching, accommodation and travel options available.

You are encouraged to review and share your feedback and experiences to assist fellow athletes in choosing the right training camps for their sport.

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I first contacted Full Potential to book onto the March 2017 running camp. Prior to the camp I received a very detailed welcome pack including an agenda showing all of the sessions and classes etc. Any questions I asked were answered promptly. The camp, and the September camp which I also attended, were very well structured and organised. The coaches and physios shared their knowledge and experiences as well as offering lots of support and advice. In May last year, I was injured again and felt that I was going around in circles so I contacted Richard about coaching and he was happy to help. The distance coaching model works really well, the coaching plan is easy to understand and Richard answers any questions promptly. The structure of the plan and the variety of training runs have really helped me over the last 8 months. Whether it's for running camps or coaching I highly recommend Full Potential.

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I have been with Full Potential now for about four years and I don’t think I could do without them anymore. The type of personal support and structure you get from signing up and having someone to help with your training is invaluable especially if like me you don’t have the time to joint a conventional running club. I went from being a 2:18 half marathon girl to now having run 4 marathons with their help. On top of that, a nicer bunch of people I’ve yet to meet:-)!!

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I can't recommend FP highly enough. My relationship started with a wonderful spring training camp in the Algarve in 2017, when the expertise and support of their UK/GB physio got me back on track from injury. From then on, I've had the most rewarding personal coaching which got me to my first marathon seven months later - and my second only seven weeks after that (with FP in Florence)! The structure & discipline, the individual programme, the truly personal support, the training camps and race events - FP can't be bettered. I'm looking forward to continuing with FP and achieving even more running goals in 2018 and beyond.

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