I recently went on the Running Forever retreat in Camber Sands. Even though I am quite an experienced runner I was able to get so much out of the weekend, learning lots about strengthening and stretching (which I have definitely always been a slacker on) as well as lots more about the running side of things. There was no shortage of runs around the very scenic local countryside and beaches. Overall it was a super weekend of total running, relaxation and great hospitality. A big thanks to Sam, Jeff and Fiona.

Highly recommended. A friendly, very personable and well qualified team. They have vast experience and expertise in all aspects of running and associated fitness including dealing with injuries. I have hugely benefitted from the coaching, advice, training plans and attention to detail. Most importantly, time was taken to tailor and optimise for me, this is no cut and paste set up, each individual is demonstrably important. They go the extra mile.

I had been running for almost six years and my times were not getting any worse but not any better either. I had followed training plans off the internet and they were useful but somehow they didn’t feel they were working. I decided that if I really wanted to take my training seriously, I needed a coach. Having approached and spoken to a few I chose Sam. Not being local to me and unable to actually meet up seemed it might be a drawback but it wasn’t. After a long initial exploratory session on the phone my 14 week half marathon training plan emerged and was updated every week based on our emails, telephone conversations and sharing my Garmin data. I guess the proof of the pudding is in the eating and after my 14 week programme I ran the fastest half marathon for five years coming one minute within my personal best. Working with Sam took my training to a whole new level. She worked with me to design a schedule for running & rest days that fitted in with my other commitments whilst at the same time giving me some discipline and structure. Many of the workouts were completely new to me and so much better than what I'd been doing on my own. Best of all it was tailored to me and not someone else. She's great to work with - very knowledgeable about all things running & nutrition, plus very quick to respond to questions.

I recently travelled from the West Coast of Scotland to take part in a weekend running retreat with Running Forever. We were looked after from the minute we were picked up from the train station on Friday afternoon to the minute we were dropped off on Monday morning. The weekend was full of structured training runs and workshops on nutrition, recovery and a one-to-one session which helped me to fine-tune my marathon training plan. We ate the most delicious, nutritious and plentiful food, and were able to really focus on our own personal goals. I have come away re-energised, and can’t thank Sam and Jeff enough for sharing their knowledge and experience, and I look forward to joining them on another training retreat in the future. Definitely worth the journey from Scotland to East Sussex!

I recently joined one of Running Forever’s retreats in Rye and had the best weekend! The weekend was hosted by Sam and Jeff, 2 fantastic runners and coaches, along with their friend and fellow runner Fiona who provided the delicious food we ate. I was nervous the weekend could be too serious/intense but in reality the balance was perfect. I enjoyed every session (including a 1-1 coaching) and learnt loads to take away with me from technique, to strengthening, to how to build a good plan. On top of the great coaching and sessions the food was delicious and nutritious! We were so well taken care of and left feeling id work hard but also enjoyed a little luxury too! Can’t recommend enough